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Build to Last
LIMITED
Friday July 24, 2026 8:00am - 9:30am EDT
The Solarium at Restoration
Limited Capacity seats available
Strong is good. Sustainable is better.

This class is about building a body that actually holds up. We’ll focus on strength, mobility, and joint integrity, slowing things down where it matters so you can move better, not just more.

Instead of chasing intensity, we’ll refine the fundamentals that support everything else you do, whether that’s yoga, lifting, or daily life.

This is the work most people skip… and the reason things eventually break down.
You’ll leave feeling more connected, more capable, and with a clearer understanding of how to train your body for the long game.
Presenters
avatar for Danni Pomplun

Danni Pomplun

Danni is a Yoga Educator and Mentor. He is the fearless owner of Haum SF, an LGBTQ+ owned Yoga Studio in San Francisco, California. He has worked with One Love which raises funds for underserved youth populations. Danni has also been an inspiration for both mental health and HIV advocacy... Read More →
Friday July 24, 2026 8:00am - 9:30am EDT
The Solarium at Restoration 68 Patton Ave, Asheville, NC 28801, USA
  Yoga Class, Somatic Movement

Attendees (18)


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