About me
Ruth Ingram is a full-time yoga and movement educator with over a decade of teachingexperience. Since earning her first 200-hour certification in 2013, she has guided thousands ofclasses, known for her dynamic, intelligently sequenced flows and deeply engaging presence.She completed her foundational training at Yoga South in Boca Raton, Florida under JamesKigar and Judy Weaver, and also holds a 200-hour certification in Sivananda Yoga. Ruth earnedher 500-hour certification through the Asheville Yoga Center in 2019 and went on to complete anadditional 300-hour advanced training with Caroline Wybar in 2021. Her continued studiesinclude advanced sequencing with Jason Crandell, Rocky Heron, and Gillian St. Claire, as wellas anatomy training with Tiffany Cruikshank.Ruth teaches a wide range of formats including hot and warm power flow, slow flow, yin,restore, sculpt, and TRX. Her classes are energizing, creative, and thoughtfully structured,blending strong physical practice with meaningful themes rooted in yoga philosophy. She isknown for crafting sequences that build intelligently toward peak postures while encouragingstudents to explore their edge with clarity, safety, and confidence.In addition to teaching public classes, Ruth is a dedicated teacher trainer. She joined the facultyat the Asheville Yoga Center in 2020, where she leads children’s yoga in the 200-hour programand contributes to advanced 300-hour modules. She has also facilitated trainings at Mineral CityYoga and Hot Yoga Asheville. Ruth currently serves as Lead Teacher at YogaSix Asheville,where she mentors and develops instructors alongside teaching.At the heart of Ruth’s work is a commitment to helping students feel strong, at home in theirbodies, and connected to something deeper. Her classes are designed not just to challenge thebody, but to leave students feeling empowered, grounded, and inspired.Outside the studio, Ruth enjoys spending time with her husband, two bonus children, and theirtwo chocolate labs.“Let yourself be silently drawn by the strange pull of what you really love. It will not lead youastray.” — Rumi
