Love Shine Play Festival 2026

Begin your day by opening the heart.
This gentle sunrise practice draws from the ancient Pali tradition of metta — loving-kindness — a meditation that trains the heart to meet every being, including ourselves, with warmth and care. As the morning light gathers over the Blue Ridge Mountains, we'll move through the traditional phrases of metta: toward ourselves, toward loved ones, toward strangers, toward all beings everywhere.
No meditation experience needed. No perfect stillness required. Just a willingness to show up, breathe, and let love be the first thing you offer the day.
All levels welcome. Bring a blanket. Come with an open heart.