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Type: Movement/Fitness/Dance clear filter
Friday, July 24
 

10:00am EDT

Move What You Want to Manifest
Friday July 24, 2026 10:00am - 11:15am EDT
The Venue (Balcony)
Most people try to think their way into their next chapter. This workshop starts in the body instead. Participants use guided movement and dance to physically embody the version of themselves they're working toward, not as visualization but as direct somatic rehearsal. The coaching framework grounds the experience: identifying what they actually want, locating where resistance lives in the body, and using movement to shift it. Ends as a full dance party where the room collectively holds its intentions in motion.
Presenters
avatar for Lisa Zahiya

Lisa Zahiya

Master Coach, NLP Practitioner
Lisa Zahiya is an international business coach, speaker, and movement teacher who helps people build lives and businesses with more clarity, courage, and impact. With a background that spans entrepreneurship, coaching, and embodied practice, she brings a grounded, energizing approach... Read More →
Friday July 24, 2026 10:00am - 11:15am EDT
The Venue (Balcony)
  Movement/Fitness/Dance, Somatic Movement
 
Sunday, July 26
 

2:00pm EDT

Reset the System: Vagus nerve activation through movement, breath, and rhythm
Sunday July 26, 2026 2:00pm - 3:30pm EDT
The Solarium at Restoration
Participants learn exactly how the vagus nerve regulates their stress response and then use specific movement sequences, breath patterns, and rhythmic dance to directly activate it. The coaching layer addresses what becomes possible in decision-making, creativity, and relationships when the nervous system is no longer running threat responses. Participants leave with a concrete 10-minute daily movement protocol.
Presenters
avatar for Lisa Zahiya

Lisa Zahiya

Master Coach, NLP Practitioner
Lisa Zahiya is an international business coach, speaker, and movement teacher who helps people build lives and businesses with more clarity, courage, and impact. With a background that spans entrepreneurship, coaching, and embodied practice, she brings a grounded, energizing approach... Read More →
Sunday July 26, 2026 2:00pm - 3:30pm EDT
The Solarium at Restoration 68 Patton Ave, Asheville, NC 28801, USA
  Movement/Fitness/Dance, Somatic Movement
 

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The Solarium at Restoration
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