Most people try to think their way into their next chapter. This workshop starts in the body instead. Participants use guided movement and dance to physically embody the version of themselves they're working toward, not as visualization but as direct somatic rehearsal. The coaching framework grounds the experience: identifying what they actually want, locating where resistance lives in the body, and using movement to shift it. Ends as a full dance party where the room collectively holds its intentions in motion.
Lisa Zahiya is an international business coach, speaker, and movement teacher who helps people build lives and businesses with more clarity, courage, and impact. With a background that spans entrepreneurship, coaching, and embodied practice, she brings a grounded, energizing approach... Read More →
A powerful vinyasa experience that ebbs and flows - melting into slow, gooey movement before rising into rhythmic heat, and power. Expect a blend of strength and softness, challenge and ease, all woven together in a balanced flow that honors sthira sukham asanam - steadiness and ease in each posture.
Kirra Michel is a yoga and meditation instructor known for her high-energy, yet grounding classes that blend yogic philosophy with modern psychology. Kirra is an Aussie, based in New York City and teaching at Peloton. She helps students move with intention, dive deep, and connect... Read More →
Friday July 24, 2026 12:00pm - 1:15pm EDT Ella49 Broadway St, Asheville, NC 28801, USA
Join Trish Ahjel Roberts—transformational coach, yoga and meditation instructor, energy healer, and 4x author—for a soulful and restorative workshop designed to help you slow down, breathe deeply, and reconnect with yourself from the inside out. Through a nourishing blend of restorative and yin yoga, breathwork, guided journaling, visualization, meditation, and inspirational readings from her acclaimed book 12 Steps to Mind-Blowing Happiness, Trish will guide participants through practices that support emotional healing, nervous system regulation, inner clarity, and sustainable joy. This immersive experience invites you to release stress, realign your energy centers, and cultivate greater peace, authenticity, and intention as you move forward into the second half of the year. Participants are encouraged to bring a journal and a pen for reflection and integration. Handouts will be provided.
Transformational Coach | Book and Business Mentor | Founder | Retreat Leader, Mind-Blowing Happiness®️
Trish began her yoga journey in NYC in 2000 in a yoga class for moms-to-be. She received her Reiki certification in 2015, began teaching meditation in the Kadampa Buddhist tradition in 2016, earned her 200-hour teaching certification in 2019, and obtained her yoga nidra certification... Read More →
Activate your second chakra and free your body through the power of rhythm, bass, and movement. This dancehall reggae, salsa, and Afrobeats-infused session blends somatic healing, hip-opening sequences, and culture-inspired movement that syncs with the beat of your soul. You’ll move intuitively, unlock emotional blockages, and reconnect with the primal pulse of your being through music, breath, and embodied freedom. Sound, movement, and deep release merge into something liberating, heightening self-expression, stimulating creativity, and deepening your connection to the wisdom held within your hips. “Wine yuh body” and leave feeling lighter, more open, and joyfully alive.
Faith Hunter is a global yoga and meditation instructor, wellness philanthropist, movement motivator, healing guide, and music head. She is the architect of Spiritually Fly™, a life philosophy that awakens the brilliance within the soul, and uses the ancient technologies of breath... Read More →
Friday July 24, 2026 4:00pm - 5:15pm EDT Ella49 Broadway St, Asheville, NC 28801, USA
A gooey vinyasa flow designed to build strength, power, and control. We’ll move dynamically through slower- then faster-paced sequences that challenge the body and mind in all the best ways. Inspired by the koshas—the layers of the self—this class moves from body and breath to awareness and insight, helping you cultivate strength, precision, and ease both on and off the mat.
Kirra Michel is a yoga and meditation instructor known for her high-energy, yet grounding classes that blend yogic philosophy with modern psychology. Kirra is an Aussie, based in New York City and teaching at Peloton. She helps students move with intention, dive deep, and connect... Read More →
Saturday July 25, 2026 8:00am - 9:15am EDT The Solarium at Restoration68 Patton Ave, Asheville, NC 28801, USA
Bellydance is one of the oldest forms of somatic intelligence. This workshop strips it of performance and uses it as a precision mindfulness tool, specifically for presence and accessing non-linear thinking. The isolation work requires the kind of focused attention that interrupts rumination. Participants leave with a short personal movement sequence they can use as a reset practice. Coaching integration: how the body's wisdom shows up when the analytical mind is occupied with movement.
Lisa Zahiya is an international business coach, speaker, and movement teacher who helps people build lives and businesses with more clarity, courage, and impact. With a background that spans entrepreneurship, coaching, and embodied practice, she brings a grounded, energizing approach... Read More →
Wild Waters is an invitation to come home to the body — raw, fluid, and unapologetically alive. Inspired by the untamed nature of water and the primal intelligence that lives within each of us, this sensual, rhythmic flow reconnects you with the sacred wisdom of embodied experience. Through spirals, circles, hip-led movement, wave-like transitions, and grounded breathwork, we explore instinct, pleasure, power, and presence. The practice emphasizes organic expression and intuitive movement, dissolving rigidity and inviting freedom, softness, and vitality.
Expect fluid shapes, sacral activation, and moments of stillness that allow sensation and inner knowing to rise to the surface. Breath, sweat, and movement become a language of self-trust — an intimate dialogue with the body that awakens joy and aliveness.
This offering is intentionally sultry, playful, and deeply grounding — a space to reconnect with the sensual experience of being human and to move from a place that feels untamed, authentic, and profoundly alive.
This is NOT a gentle practice. It is one of the most powerful active meditations in the world, and one of the most liberating. Developed by Osho as a technique for modern bodies carrying modern stress, Dynamic Meditation moves through five stages over 60 minutes: chaotic breathwork, cathartic release (sound, free movement, letting the body express what it holds), a mantra jump, stillness, and celebration. The music guides each stage precisely.
Many people find this practice transformative on the first attempt. Others find it confronting. Both are welcome. What it asks is simple: show up, follow the stages, and let go of control. The meditation does the rest.
Appropriate for adults with no serious cardiac or respiratory conditions. Wear loose, comfortable clothing you can move and sweat in. Eyeshades strongly encouraged. Not recommended for those in acute emotional crisis or active trauma.
A devoted practitioner, teacher, and guide, Jackie Dobrinska serves as Director of Education & Community for Ram Dass' Love, Serve, Remember Foundation and Head Teacher for Blue Ridge Yoga's 500-hour YTT. Her teaching is the fruit of close personal study with the Himalayan Institute... Read More →
An experience in whole-body expression and release! Recalibrate the nervous system, shake off stagnant energy, and breathe new life into your physical and spiritual bodies. By combining physical movement and the energetics of voice activation, you’ll embark on an invigorating and grounding journey through the chakras.
This is an activating workshop that oscillates between gentle cardio to rhythmic music, stillness, somatic movements, and vocal toning. Khaki will close the portal with a meditative crystal alchemy sound bath, anchoring in an empowered sense of self and a keen awareness of your embodiment.
Khaki Martin is a sound healer, reiki master, breathwork & meditation guide, and musician. Her powerful, nuanced and expertly-woven ceremonies are designed to nourish the nervous system and create the space for the body to surrender to its quiet rhythms and intuitive needs. Khaki’s... Read More →
Inspired by Buddhist mindfulness and nervous system regulation techniques, this session offers a deep reset for body and mind. Using Yin Yoga, breathwork, and meditation, we’ll cultivate the art of pausing—learning to move through life with more presence, creativity, and joy. Perfect for those craving stillness and a reset from life’s constant movement.
“Kali is a teacher you only come across once in a lifetime.”
Kali Basman, founder of Kali Durga Yoga, is an internationally acclaimed teacher of teachers, Internal Family Systems–informed therapist, and death doula whose work interweaves yoga, Traditional Chinese Medicine, and Zen Buddhism into a living contemplative methodology she calls... Read More →
Sunday July 26, 2026 10:00am - 11:15am EDT Ella49 Broadway St, Asheville, NC 28801, USA
Release tension and connect with your intuition in this intimate breathwork ceremony. After a short introduction on how to safely perform the breath, you’ll lie down, get comfortable, and be guided through active breathwork, set to carefully curated music to carry you through your journey inward. Afterwards, you’ll float away into bliss, clarity, and unconditional love in a deeply restorative meditation. We’ll close the ceremony with time for journaling to integrate the intuitive guidance received, and open the space up for supportive sharing and reflection.
This breathwork style is called ‘conscious connected breathing’, based on a circular and rhythmic three-part breath pattern. By activating new neural pathways in the brain, you will lift the veil to your subconscious mind. This allows the clarity of your intuition to come through with clarity, compassion, and multi-faceted awareness. There are no limits to what answers you may receive!
Please note that this can be a very intense style of breathwork that may cause some hyperventilation side effects. Not recommended for those with cardiovascular disease or heart/respiratory conditions (ex, high/low blood pressure, history of heart attacks or strokes, severe asthma), if you’re prone to fainting, or if you’re pregnant.
Please bring a cloth or an eye mask to cover your eyes!
Khaki Martin is a sound healer, reiki master, breathwork & meditation guide, and musician. Her powerful, nuanced and expertly-woven ceremonies are designed to nourish the nervous system and create the space for the body to surrender to its quiet rhythms and intuitive needs. Khaki’s... Read More →
Your spine is your body’s central channel and when it moves well, everything feels better. This class blends strength work, mobility, and a fluid vinyasa flow to open up your front body, fire up your and strengthen your back body, and create a sense of spacious ease. We’ll move with purpose and heart, and play at the edge of what feels strong and open.
Kirra Michel is a yoga and meditation instructor known for her high-energy, yet grounding classes that blend yogic philosophy with modern psychology. Kirra is an Aussie, based in New York City and teaching at Peloton. She helps students move with intention, dive deep, and connect... Read More →
Your core is the body’s command center—the place where strength, stability, and intelligent movement begin. In Core Command, we dive into the powerful network that makes up the trunk of the body, integrating the pelvic floor, abdominals, hips, glutes, psoas, and hip flexors into one coordinated system of support and strength.
This dynamic, vinyasa-inspired practice builds deep, functional power from the inside out. Through mindful sequencing, controlled transitions, and breath-driven movement, you’ll activate the muscles that stabilize the spine, support posture, and create efficient, resilient movement patterns throughout the body.
Expect a strong, steady burn balanced with fluid mobility as we awaken the deep core, tone the glutes, strengthen the hips, and cultivate awareness of the pelvic floor—the subtle yet powerful foundation of the entire body.
Walk away feeling stronger, more connected, and fully in command of your center—moving with greater confidence, control, and ease both on and off the mat.
An energizing journey that blends dynamic vinyasa yoga with qigong-based energy work to connect with and circulate prana throughout the body. Through breath-led movement and rhythmic transitions, you will cultivate vitality, clear stagnant energy, and reconnect with your inner radiance. The practice closes with a deeply calming soundbath that invites the body into deep rest and integration. Leave feeling spacious, radiant, and quietly luminous.
AyurPrana provides a modern approach to personal wellness. Inspired by the ancient sciences of Ayurveda and Yoga, we offer practices specific to your mind/body type and in support of your personal health - so you can flourish into your full self-expression! This is how we raise co... Read More →
Participants learn exactly how the vagus nerve regulates their stress response and then use specific movement sequences, breath patterns, and rhythmic dance to directly activate it. The coaching layer addresses what becomes possible in decision-making, creativity, and relationships when the nervous system is no longer running threat responses. Participants leave with a concrete 10-minute daily movement protocol.
Lisa Zahiya is an international business coach, speaker, and movement teacher who helps people build lives and businesses with more clarity, courage, and impact. With a background that spans entrepreneurship, coaching, and embodied practice, she brings a grounded, energizing approach... Read More →
Close The Love Shine Play Festival with a signature Blissology journey, a moving, breathing ceremony that gathers the energy of the weekend and turns it into something deeply personal and lasting. Most people never pause long enough to get clear on what they truly want. This is your moment to listen. We move through strong, fluid vinyasa to build heat, release tension, and open the body. Then we shift into breath and stillness, quieting the noise so something real can come through. When the body opens, the mind follows. When the mind is clear, your direction reveals itself. From that place, we move into a closing ceremony together. You will write a letter to your future self, the one shaped by what you choose, beginning now. Not a wish. A decision. Stop bobbing around. Start surfing the waves of your life, the ones your future self will thank you for.
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
