Are you ready to stop managing your pain and start understanding it? In this intimate one-on-one session, you'll have the space to share what's been hurting — and walk away with a clear, personalized roadmap to becoming pain-free. Drawing on trauma-informed yoga, somatic practices, and self trigger point release work, expert clinical Trigger Point Therapist Cat Matlock — with 34 years of experience — will help you trace your pain back to its true source and build a customized program, created just for you, right on the spot. You'll leave with your very own FreeBody ball toolkit plus a beautiful, easy-to-follow Google Doc complete with video guides in the exact sequence your body needs — so your transformation from pain to pain-free continues long after the festival ends.
Specific conditions that can be transformed are:
- Sciatica and all hip issues
- Shoulder pain, rotator cuff injury and pain
- Numbness and tingling down the arms
- Lower back pain
- Chronic neck pain and headaches
- Elbow pain
Founder and lead therapist,
FreeBody Trigger Point Therapy Clinic and Training ProgramAuthor
FreeBody: The Body, Pain, and a Path to FreedomYouTube for self careYouTube for massage therapistsLMBT #1080 Licensed Massage Therapist Since 1993
Approved Continuing Education Provider for Massage TherapistsRYT-500, CE Provider for Yoga InstructorsTrauma Informed Yoga TherapistOvercoming Anxiety™ Certified FacilitatorLover of Life
60 minutes | $125 | Includes FreeBody Ball Toolkit
