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Unlocking the Secrets to Mind-Blowing Happiness®️: A Journey of Rest, Reflection & Chakra Alignment for a Radiant YOU
LIMITED
Friday July 24, 2026 2:00pm - 3:30pm EDT
The Venue (Balcony)
Limited Capacity seats available
Join Trish Ahjel Roberts—transformational coach, yoga and meditation instructor, energy healer, and 4x author—for a soulful and restorative workshop designed to help you slow down, breathe deeply, and reconnect with yourself from the inside out.
Through a nourishing blend of restorative and yin yoga, breathwork, guided journaling, visualization, meditation, and inspirational readings from her acclaimed book 12 Steps to Mind-Blowing Happiness, Trish will guide participants through practices that support emotional healing, nervous system regulation, inner clarity, and sustainable joy.
This immersive experience invites you to release stress, realign your energy centers, and cultivate greater peace, authenticity, and intention as you move forward into the second half of the year. Participants are encouraged to bring a journal and a pen for reflection and integration. Handouts will be provided.

Presenters
avatar for Trish Ahjel Roberts

Trish Ahjel Roberts

Transformational Coach | Book and Business Mentor | Founder | Retreat Leader, Mind-Blowing Happiness®️
Trish began her yoga journey in NYC in 2000 in a yoga class for moms-to-be. She received her Reiki certification in 2015, began teaching meditation in the Kadampa Buddhist tradition in 2016, earned her 200-hour teaching certification in 2019, and obtained her yoga nidra certification... Read More →
Friday July 24, 2026 2:00pm - 3:30pm EDT
The Venue (Balcony)
  Yoga Class

Attendees (16)


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