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Welcome to the beautiful Appalachian Mountains!
Sunday July 26, 2026 2:00pm - 3:00pm EDT
Limited Capacity seats available
Sanctuary of Sound is a one-hour sound bath with gong, mindfully curated to offer deep rest, nervous system regulation, and a return to inner stillness. After some gentle stretching and breathwork, participants are invited to lie down comfortably and be held in a cocoon of resonant sound as waves of vibration from the gong move through the body and the surrounding space.
This is not a practice of doing, it is the ultimate “undoing”, a practice of receiving. The vibrations of the gong offer healing, refuge, and a reset – clear of habitual thought patterns, clear of stress, tension, and fatigue. This is the sanctuary of sound, the sanctuary where we allow our body to fulfill its inherent capacity for restoration, healing, and insight.
No experience is necessary. Simply arrive, rest, and allow sound to hold you.


Presenters
avatar for Sierra Hollister

Sierra Hollister

E-RYT500, YA CE Provider, Author
Teaching since 1992, Sierra delights in the physical: yoga, running, digging into the soil, traversing curvatures, and chanting mantra. Here, she finds perpetual awakening, in love-struck wonder, to the deep interconnectedness of all life. "Interbeing," as Thich Naht Hahn would s... Read More →
Sunday July 26, 2026 2:00pm - 3:00pm EDT
The Venue (Mezzanine)

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