Love Shine Play Festival 2026

Sanctuary of Sound is a one-hour sound bath with gong, mindfully curated to offer deep rest, nervous system regulation, and a return to inner stillness. After some gentle stretching and breathwork, participants are invited to lie down comfortably and be held in a cocoon of resonant sound as waves of vibration from the gong move through the body and the surrounding space.
This is not a practice of doing, it is the ultimate “undoing”, a practice of receiving. The vibrations of the gong offer healing, refuge, and a reset – clear of habitual thought patterns, clear of stress, tension, and fatigue. This is the sanctuary of sound, the sanctuary where we allow our body to fulfill its inherent capacity for restoration, healing, and insight.
No experience is necessary. Simply arrive, rest, and allow sound to hold you.