Love Shine Play Festival 2026

Serpentine movements help us move in whole body patterns so that every section of the body awakens in relation to the central axis. In this class, we will follow a consistent natural flow of postures working with wave patterns of movement, breath, and mind to facilitate a feeling of openness, elongation, and strength in the entire spine as a means of awakening internal energy and organic rhythms of intelligence that keep movements integrated, free, and joyful.