Name: The Sacred Pause: Yin, Breath & Mindfulness for the Nervous System
Start: 2026-07-26T10:00:00-0400
End: 2026-07-26T11:15:00-0400

Welcome to the beautiful Appalachian Mountains!

The Sacred Pause: Yin, Breath & Mindfulness for the Nervous System

Sunday July 26, 2026 10:00am - 11:15am EDT

Ella

Inspired by Buddhist mindfulness and nervous system regulation techniques, this session offers a deep reset for body and mind. Using Yin Yoga, breathwork, and meditation, we’ll cultivate the art of pausing—learning to move through life with more presence, creativity, and joy. Perfect for those craving stillness and a reset from life’s constant movement.

Presenters

🕉️ Kali Basman

“Kali is a teacher you only come across once in a lifetime.”

Kali Basman, founder of Kali Durga Yoga, is an internationally acclaimed teacher of teachers, Internal Family Systems–informed therapist, and death doula whose work interweaves yoga, Traditional Chinese Medicine, and Zen Buddhism into a living contemplative methodology she calls... Read More →

Sunday July 26, 2026 10:00am - 11:15am EDT
Ella 49 Broadway St, Asheville, NC 28801, USA

Yoga Class, Yin

Music Active (Recorded)
LEVEL All Levels
STYLE Yin

Love Shine Play Festival 2026

🕉️ Kali Basman

Attendees (50)

Get help with the event

Love Shine Play Festival 2026

🕉️ Kali Basman

Attendees (50)

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