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Sunrise Loving-Kindness Meditation
LIMITED
Sunday July 26, 2026 8:00am - 9:00am EDT
The Venue (Balcony)
Limited Capacity seats available
Begin your day by opening the heart.
This gentle sunrise practice draws from the ancient Pali tradition of metta — loving-kindness — a meditation that trains the heart to meet every being, including ourselves, with warmth and care. As the morning light gathers over the Blue Ridge Mountains, we'll move through the traditional phrases of metta: toward ourselves, toward loved ones, toward strangers, toward all beings everywhere.
No meditation experience needed. No perfect stillness required. Just a willingness to show up, breathe, and let love be the first thing you offer the day.
All levels welcome. Bring a blanket. Come with an open heart.
Presenters
avatar for Jacquelyn Dobrinska

Jacquelyn Dobrinska

500-hour E-RYT, YACEP
A devoted practitioner, teacher, and guide, Jackie Dobrinska serves as Director of Education & Community for Ram Dass' Love, Serve, Remember Foundation and Head Teacher for Blue Ridge Yoga's 500-hour YTT. Her teaching is the fruit of close personal study with the Himalayan Institute... Read More →
Sunday July 26, 2026 8:00am - 9:00am EDT
The Venue (Balcony)
  Sound Healing/Meditation, Bhakti

Attendees (15)


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