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Dynamic Meditation
LIMITED
Saturday July 25, 2026 2:00pm - 3:15pm EDT
Masonic Temple (Theater)
Limited Capacity seats available
This is NOT a gentle practice. It is one of the most powerful active meditations in the world, and one of the most liberating.
Developed by Osho as a technique for modern bodies carrying modern stress, Dynamic Meditation moves through five stages over 60 minutes: chaotic breathwork, cathartic release (sound, free movement, letting the body express what it holds), a mantra jump, stillness, and celebration. The music guides each stage precisely.

Many people find this practice transformative on the first attempt. Others find it confronting. Both are welcome. What it asks is simple: show up, follow the stages, and let go of control. The meditation does the rest.

Appropriate for adults with no serious cardiac or respiratory conditions. Wear loose, comfortable clothing you can move and sweat in. Eyeshades strongly encouraged. Not recommended for those in acute emotional crisis or active trauma.

Presenters
avatar for Jacquelyn Dobrinska

Jacquelyn Dobrinska

500-hour E-RYT, YACEP
A devoted practitioner, teacher, and guide, Jackie Dobrinska serves as Director of Education & Community for Ram Dass' Love, Serve, Remember Foundation and Head Teacher for Blue Ridge Yoga's 500-hour YTT. Her teaching is the fruit of close personal study with the Himalayan Institute... Read More →
Saturday July 25, 2026 2:00pm - 3:15pm EDT
Masonic Temple (Theater) 80 Broadway St, Asheville, NC 28801
  Sound Healing/Meditation

Attendees (5)


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