Love Shine Play Festival 2026

Name: Maitrī Meditation
Start: 2026-07-24T14:00:00-0400
End: 2026-07-24T15:30:00-0400

Welcome to the beautiful Appalachian Mountains!

Maitrī Meditation

LIMITED

Friday July 24, 2026 2:00pm - 3:30pm EDT

Masonic Temple (Theater)

Limited Capacity seats available

Maitrī: Loving Kindness Meditation is a powerful way to increase the frequency of positive emotions and feelings of connection, improve immune function, increase gray matter in key areas of the brain, and increase gamma waves for learning, memory, attention, and complex cognitive processing. There are many ways that one can learn to practice and become competent at this technique: somatic, cognitive, verbal, non-verbal, with or without visualization, etc. In this session, I will guide you through three rounds of gentle postures to prepare for sitting or lying down in stillness for 15 minutes per round.

Presenters

Michael Johnson

Michael Johnson is a life-long student and practitioner of yoga. He has been a full-time instructor for over 20 years, teacher trainer since 2003, advanced teacher trainer since 2007 and now offers in-depth month long courses on Yoga, Āsana, Prāṇāyāma, Meditation, Philosophy... Read More →

Friday July 24, 2026 2:00pm - 3:30pm EDT
Masonic Temple (Theater) 80 Broadway St, Asheville, NC 28801

Sound Healing/Meditation

Music none
LEVEL All Levels

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Love Shine Play Festival 2026

Michael Johnson

Attendees (6)

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Success you have shared X tickets.

Love Shine Play Festival 2026

Michael Johnson

Attendees (6)

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