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Sunday, July 26
 

12:00pm EDT

Strong Spine, Open Heart
LIMITED
Sunday July 26, 2026 12:00pm - 1:15pm EDT
Limited Capacity seats available
Your spine is your body’s central channel and when it moves well, everything feels better. This class blends strength work, mobility, and a fluid vinyasa flow to open up your front body, fire up your and strengthen your back body, and create a sense of spacious ease. We’ll move with purpose and heart, and play at the edge of what feels strong and open.
Presenters
avatar for Kirra Michel

Kirra Michel

Kirra Michel is a yoga and meditation instructor known for her high-energy, yet grounding classes that blend yogic philosophy with modern psychology. Kirra is an Aussie, based in New York City and teaching at Peloton. She helps students move with intention, dive deep, and connect... Read More →
Sunday July 26, 2026 12:00pm - 1:15pm EDT
Masonic Temple (Ballroom) 80 Broadway St, Asheville, NC 28801
 
Love Shine Play Festival 2026
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