Love Shine Play Festival 2026

Inspired by Buddhist mindfulness and nervous system regulation techniques, this session offers a deep reset for body and mind. Using Yin Yoga, breathwork, and meditation, we’ll cultivate the art of pausing—learning to move through life with more presence, creativity, and joy. Perfect for those craving stillness and a reset from life’s constant movement.

Release tension and connect with your intuition in this intimate breathwork ceremony.
After a short introduction on how to safely perform the breath, you’ll lie down, get comfortable, and be guided through active breathwork, set to carefully curated music to carry you through your journey inward. Afterwards, you’ll float away into bliss, clarity, and unconditional love in a deeply restorative meditation. We’ll close the ceremony with time for journaling to integrate the intuitive guidance received, and open the space up for supportive sharing and reflection.

This breathwork style is called ‘conscious connected breathing’, based on a circular and rhythmic three-part breath pattern. By activating new neural pathways in the brain, you will lift the veil to your subconscious mind. This allows the clarity of your intuition to come through with clarity, compassion, and multi-faceted awareness. There are no limits to what answers you may receive!

Please note that this can be a very intense style of breathwork that may cause some hyperventilation side effects. Not recommended for those with cardiovascular disease or heart/respiratory conditions (ex, high/low blood pressure, history of heart attacks or strokes, severe asthma), if you’re prone to fainting, or if you’re pregnant.

Please bring a cloth or an eye mask to cover your eyes!

Your spine is your body’s central channel and when it moves well, everything feels better. This class blends strength work, mobility, and a fluid vinyasa flow to open up your front body, fire up your and strengthen your back body, and create a sense of spacious ease. We’ll move with purpose and heart, and play at the edge of what feels strong and open.

Your core is the body’s command center—the place where strength, stability, and intelligent movement begin. In Core Command, we dive into the powerful network that makes up the trunk of the body, integrating the pelvic floor, abdominals, hips, glutes, psoas, and hip flexors into one coordinated system of support and strength.

This dynamic, vinyasa-inspired practice builds deep, functional power from the inside out. Through mindful sequencing, controlled transitions, and breath-driven movement, you’ll activate the muscles that stabilize the spine, support posture, and create efficient, resilient movement patterns throughout the body.

Expect a strong, steady burn balanced with fluid mobility as we awaken the deep core, tone the glutes, strengthen the hips, and cultivate awareness of the pelvic floor—the subtle yet powerful foundation of the entire body.

Walk away feeling stronger, more connected, and fully in command of your center—moving with greater confidence, control, and ease both on and off the mat.

An energizing journey that blends dynamic vinyasa yoga with qigong-based energy work to connect with and circulate prana throughout the body. Through breath-led movement and rhythmic transitions, you will cultivate vitality, clear stagnant energy, and reconnect with your inner radiance. The practice closes with a deeply calming soundbath that invites the body into deep rest and integration. Leave feeling spacious, radiant, and quietly luminous.

This is NOT a gentle practice. It is one of the most powerful active meditations in the world, and one of the most liberating.
Developed by Osho as a technique for modern bodies carrying modern stress, Dynamic Meditation moves through five stages over 60 minutes: chaotic breathwork, cathartic release (sound, free movement, letting the body express what it holds), a mantra jump, stillness, and celebration. The music guides each stage precisely.

Many people find this practice transformative on the first attempt. Others find it confronting. Both are welcome. What it asks is simple: show up, follow the stages, and let go of control. The meditation does the rest.

Appropriate for adults with no serious cardiac or respiratory conditions. Wear loose, comfortable clothing you can move and sweat in. Eyeshades strongly encouraged. Not recommended for those in acute emotional crisis or active trauma.

Participants learn exactly how the vagus nerve regulates their stress response and then use specific movement sequences, breath patterns, and rhythmic dance to directly activate it. The coaching layer addresses what becomes possible in decision-making, creativity, and relationships when the nervous system is no longer running threat responses. Participants leave with a concrete 10-minute daily movement protocol.

Close The Love Shine Play Festival with a signature Blissology journey, a moving, breathing ceremony that gathers the energy of the weekend and turns it into something deeply personal and lasting.
Most people never pause long enough to get clear on what they truly want. This is your moment to listen.

We move through strong, fluid vinyasa to build heat, release tension, and open the body. Then we shift into breath and stillness, quieting the noise so something real can come through.
When the body opens, the mind follows.
When the mind is clear, your direction reveals itself.
From that place, we move into a closing ceremony together.

You will write a letter to your future self, the one shaped by what you choose, beginning now. Not a wish. A decision.
Stop bobbing around. Start surfing the waves of your life, the ones your future self will thank you for.