A gooey vinyasa flow designed to build strength, power, and control. We’ll move dynamically through slower- then faster-paced sequences that challenge the body and mind in all the best ways. Inspired by the koshas—the layers of the self—this class moves from body and breath to awareness and insight, helping you cultivate strength, precision, and ease both on and off the mat.
Kirra Michel is a yoga and meditation instructor known for her high-energy, yet grounding classes that blend yogic philosophy with modern psychology. Kirra is an Aussie, based in New York City and teaching at Peloton. She helps students move with intention, dive deep, and connect... Read More →
Saturday July 25, 2026 8:00am - 9:15am EDT The Solarium at Restoration68 Patton Ave, Asheville, NC 28801, USA
The real potential of vinyasa yoga lies within the dynamic transitions. It is in the space between where we find true functional strength and the ability to move with intention and purpose. This class is designed to help you own those moments and to develop the control to slow a movement down, pause it, or even reverse it mid-air.
We’re moving beyond standard crunches to explore what true core stability actually feels like in a dynamic practice. It is this same presence and stability that we embody to steady ourselves between the poses that allows us to navigate the undulating transitions of life with grace and resilience. Expect a movement class that tests your balance, refines your technique, and leaves you with a more robust, unshakable foundation for every kind of flow.
Join Luna Ray and Julie Levin Caro in the art-filled Atrium of the Asheville Art Museum for a unique yoga experience. Discover how closely viewing art and practicing yoga in the beautiful spaces of the Museum can foster relaxation and connection.
I am an SEP (Somatic Experience Practitioner), a yoga teacher, and have a BA degree in Community Studies. I am a musician, an international recording artist, and an activist for conscious and empowered community collaboration. Over the last two decades, I have lead a variety of... Read More →
Wild Waters is an invitation to come home to the body — raw, fluid, and unapologetically alive. Inspired by the untamed nature of water and the primal intelligence that lives within each of us, this sensual, rhythmic flow reconnects you with the sacred wisdom of embodied experience. Through spirals, circles, hip-led movement, wave-like transitions, and grounded breathwork, we explore instinct, pleasure, power, and presence. The practice emphasizes organic expression and intuitive movement, dissolving rigidity and inviting freedom, softness, and vitality.
Expect fluid shapes, sacral activation, and moments of stillness that allow sensation and inner knowing to rise to the surface. Breath, sweat, and movement become a language of self-trust — an intimate dialogue with the body that awakens joy and aliveness.
This offering is intentionally sultry, playful, and deeply grounding — a space to reconnect with the sensual experience of being human and to move from a place that feels untamed, authentic, and profoundly alive.
Take advantage of Eoin’s four decades on the yoga mat in this signature Blissology class that pushes the limits of health and love.
This science-forward practice shows you how to build a strong, lean body without losing the soul of yoga. Through fluid vinyasa, strengthening poses, and proven movement principles, you’ll develop muscles that don’t just look good—they move well.
Expect a powerful blend of mobility work and calisthenics to build strength, joint stability, and real range of motion.
You don’t have to choose between a fit body and a yoga soul.
You have to feel how they come together to create an experience of unparalleled joy and health.
Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply... Read More →
Shoulder openers dissolve tension and tightness in your shoulders, and learn the biomechanics that make it easy! Many of us fall into patterns where we believe if we continually repeat an action, our goals will eventually work out. This only rings true when we are repeating a recipe for success. Matt Giordano will offer you a yoga practice that gets you into your body and gives you a strong understanding of a complex joint that can otherwise be a bit of a mystery. Having rehabilitated his own shoulder from a nearly shattered collarbone and fractured scapula, Matt’s knowledge speaks from experience and an excitement to share the tools he has picked up along the way. Boundless Freedom is appropriate for all levels.
Driven by deep passion for yoga, Matt teaches from his experience and profound knowledge bio-mechanics. He provides a technique driven, anatomy informed practice that is education and transformative yet uniquely light hearted and joyful. Matt has a unique way of providing students... Read More →
Yoga as Water for a World on Fire: Centering the great and universal vows of the beginning path of yoga is at the heart of the practice as well as the heart shape of this offering. Because the world is on fire. This is not a bypass, this is not feel-good glitter - this is an unflinching look at the reality of now. And, in response, how our devotion, our love, and our yoga are the medicine, the panacea, and the path. Water offers the wisdom of ultimate adaptability, of cooling, flowing, giving life. Water teaches us to soften without collapsing, to recognize the vessel of now and respond with intention rather than urgency. Flowing like water, we meet resistance with patience, and we carve space through repetition. Rather than an escape or an avoidance of what is burning all around us, this is how we carry water, literally and metaphorically, to all life, including ourselves. To refresh, replenish, and especially to re-source – this is an act of care, not only for ourselves but for the world we inhabit.
Teaching since 1992, Sierra delights in the physical: yoga, running, digging into the soil, traversing curvatures, and chanting mantra. Here, she finds perpetual awakening, in love-struck wonder, to the deep interconnectedness of all life. "Interbeing," as Thich Naht Hahn would s... Read More →
Saturday July 25, 2026 12:00pm - 1:30pm EDT Ella49 Broadway St, Asheville, NC 28801, USA
Magick is often described as the ability to shift energy through intention, and this is precisely what happens when movement, breath, and prayer are woven together with awareness. When practiced this way, yoga becomes an alchemical process, transforming contraction into expansion, fear into insight, and habit into conscious choice.
In this class, practice is approached as ritual. Movement becomes devotion. Breath becomes invocation. The body becomes a living altar through which we engage transformation not as an abstract concept, but as a lived, felt experience. When intention is embodied, yoga moves beyond exercise and becomes a means of aligning personal healing with something larger than the self.
Together, we will move through a soulful and intelligently sequenced practice that includes Sun Salutes A and B, standing poses, backbends, forward bends, inversions, meditation, mantra, mudra, and prayer.
Seane Corn (she/her) is an internationally acclaimed yoga teacher, author, and public speaker who has been at the forefront of yoga, activism, and community service for 30+ years. Known for her social activism and impassioned teaching style, Seane is raw, honest, articulate, and spiritually... Read More →
Unlock your body and find true freedom of movement in this dynamic "Mobility Flow" class. Designed for festival-goers, hikers, and active movers, this session blends the breath-centered, creative movement of vinyasa with innovative, science-backed mobility drills to strengthen and release your joints. We will move beyond simple flexibility to focus on functional range of motion—targeting notorious "stuck" areas like the hips, shoulders, and ankles—allowing you to move with more ease on and off the mat. Starting with gentle activation to build heat, we will transition into a fluid sequence that increases strength and body awareness, finishing with deep, restorative stretches to help you recover and reset for your next mountain adventure.
Rosie took her first yoga class in Coconut Grove, Florida at the age of 14. Her instructor was Eve Diskin-then the Director of the American Institute of Yoga. Following her training from Ms. Diskin, Rosie started teaching the lower school students as part of her own high school... Read More →
AyurPrana provides a modern approach to personal wellness. Inspired by the ancient sciences of Ayurveda and Yoga, we offer practices specific to your mind/body type and in support of your personal health - so you can flourish into your full self-expression! This is how we raise co... Read More →
Join Tymi Howard Bender for a deeply immersive journey into MYT — Meridian Yoga Therapy, where yoga, breath, and subtle energy practices come together to awaken the body’s natural healing intelligence. Rooted in the wisdom of Traditional Chinese Medicine and the transformative practices of yoga, this class explores how movement, breath, and intentional touch can stimulate the body’s 12 primary meridian pathways—the energetic rivers that influence our organs, emotions, vitality, and overall well-being. Through intelligently sequenced asana, pranayama, meridian-based cueing, and guided energy awareness, you’ll experience how yoga can be used as a powerful tool for balancing the nervous system, releasing stagnant energy, and restoring harmony between body, mind, and spirit. Expect a dynamic yet grounding practice that weaves together: • Meridian-inspired yoga sequencing • Breathwork to regulate and energize the nervous system • Self-acupressure and acupressure point activation • Hands-on assists and energetic awareness • A guided Meridian Circuit body scan • Healing mantra to support clarity and self-realization This class is designed to be both educational and experiential, offering insights into the energetic anatomy of the body while leaving you feeling open, balanced, and deeply restored. Perfect for yoga practitioners, teachers, healers, and curious seekers who want to experience yoga as movement, meditation, and energy medicine all in one practice. Come explore the place where ancient wisdom meets modern embodiment—and leave feeling energized, centered, and connected from the inside out.
In this class, we will explore details of the traditional Ashtanga Vinyasa Primary Series to find awareness in its transitions alongside new alignment and depth in old poses. Mindfulness of the breath will be used to bring awareness of the brilliant core of the body out within the forms of the postures. Through the continuous joining and separating of masculine and feminine movements and energy in both the breathing patterns and the structures of the poses, fine detail becomes natural, and the practice becomes easy. (all levels)
Mary Taylor began studying yoga in 1971 and her studies have grown into a deep interest into how yoga asana, meditation and the interfacing of yoga with Buddhism combine to support us through complex modern times. Her main asana practice is in the internal forms of the ashtanga vinyasa... Read More →
Richard Freeman has been a student of yoga since 1968. He spent nine years in Asia studying yoga āsana, prāṇāyāma, Sufism, Sanskrit language, and Indian philosophy. He has studied asana with B.K.S. Iyengar and K. Pattabhi Jois and has worked with numerous Buddhist teachers to... Read More →
Saturday July 25, 2026 2:00pm - 3:30pm EDT The Solarium at Restoration68 Patton Ave, Asheville, NC 28801, USA
Enter a space of beauty, reverence, and deep rest.
In this nourishing restorative practice, Amanda & Danni will be your guides on a journey into a yogic ritual designed to create the conditions for profound rest and deep healing. Supported by blankets, bolsters, and long-held postures, the body softens while the mind settles.
Together, we will cultivate a sanctuary of presence where beauty and care become medicine and time and space where you can release what is heavy and invite clarity, renewal, and lightness of being.
Like a sacred pause in the rhythm of the festival, Ritual Rest is an invitation to slow down, receive, and remember the healing power of stillness.
Leave feeling held, nourished, and quietly restored. 🌿✨
Danni is a Yoga Educator and Mentor. He is the fearless owner of Haum SF, an LGBTQ+ owned Yoga Studio in San Francisco, California. He has worked with One Love which raises funds for underserved youth populations. Danni has also been an inspiration for both mental health and HIV advocacy... Read More →
Saturday July 25, 2026 4:00pm - 5:30pm EDT The Solarium at Restoration68 Patton Ave, Asheville, NC 28801, USA
The Resonating Body is a guided, experiential workshop exploring sound, movement, breath, and subtle energy practices as tools for grounding, nervous system regulation, and embodied vitality. Through fluid movement, vocal toning, qigong-inspired practices, and somatic tracking, participants learn to listen deeply to their bodies, release held tension, and cultivate a felt sense of ease and presence. Drawing from Body Dialogue, Alexander Technique principles, Breathing Coordination, and polyvagal awareness, we explore how voice and vibration support self-regulation, emotional flow, and authentic expression. The living voice becomes a companion to movement — supporting grounding, truth-telling, and inner listening. Insights on supportive herbs and flower essences for nervous system balance and resilience. Practices are accessible, adaptable, and easily woven into daily life. No prior experience is needed.
Blending musical performance, education, somatic healing, and herbal medicine, I offer a holistic approach where music carries healing energy, and healing treatments harmonize the body's vibrations.
In this magical experiential journey, we will use the tantalizing fragrances of natural essential oils of different plants representing the 4 elements (roots for earth, flowers for water, spices for fire, leaves for air). We will learn about these elements in coordination with locations in the body and medicinal applications of these aromas and plants. The sense of smell is connected to memory, so we will use this aroma to anchor positive memories of our time at the festival and use this in a guided meditation using the aroma, acupressure points, and visualization for a magical Scent and Centering experience. Based on the ancient wisdom of Ayurveda, Yoga, and Esoteric Anatomy.
