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Welcome to the beautiful Appalachian Mountains!
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Saturday, July 25
 

8:00am EDT

Flowing through the Koshas
LIMITED
Saturday July 25, 2026 8:00am - 9:15am EDT
The Solarium at Restoration
Limited Capacity seats available
A gooey vinyasa flow designed to build strength, power, and control. We’ll move dynamically through slower- then faster-paced sequences that challenge the body and mind in all the best ways. Inspired by the koshas—the layers of the self—this class moves from body and breath to awareness and insight, helping you cultivate strength, precision, and ease both on and off the mat.
Presenters
avatar for Kirra Michel

Kirra Michel

Kirra Michel is a yoga and meditation instructor known for her high-energy, yet grounding classes that blend yogic philosophy with modern psychology. Kirra is an Aussie, based in New York City and teaching at Peloton. She helps students move with intention, dive deep, and connect... Read More →
Saturday July 25, 2026 8:00am - 9:15am EDT
The Solarium at Restoration 68 Patton Ave, Asheville, NC 28801, USA
  Yoga Class, Vinyasa

2:00pm EDT

Mountain Mobility Flow: Get Unstuck
LIMITED
Saturday July 25, 2026 2:00pm - 3:00pm EDT
The Venue (Balcony)
Limited Capacity seats available
Unlock your body and find true freedom of movement in this dynamic "Mobility Flow" class. Designed for festival-goers, hikers, and active movers, this session blends the breath-centered, creative movement of vinyasa with innovative, science-backed mobility drills to strengthen and release your joints.
We will move beyond simple flexibility to focus on functional range of motion—targeting notorious "stuck" areas like the hips, shoulders, and ankles—allowing you to move with more ease on and off the mat. Starting with gentle activation to build heat, we will transition into a fluid sequence that increases strength and body awareness, finishing with deep, restorative stretches to help you recover and reset for your next mountain adventure.
Presenters
avatar for Rosie Mulford

Rosie Mulford

E-RYT500
Rosie took her first yoga class in Coconut Grove, Florida at the age of 14.  Her instructor was Eve Diskin-then the Director of the American Institute of Yoga.  Following her training from Ms. Diskin, Rosie started teaching the lower school students as part of her own high school... Read More →
Sponsors
avatar for Ayurvedic Institute

Ayurvedic Institute

AyurPrana provides a modern approach to personal wellness. Inspired by the ancient sciences of Ayurveda and Yoga, we offer practices specific to your mind/body type and in support of your personal health - so you can flourish into your full self-expression!
This is how we raise co... Read More →
Saturday July 25, 2026 2:00pm - 3:00pm EDT
The Venue (Balcony)
  Yoga Class, Vinyasa |   Movement/Fitness/Dance, Vinyasa

4:00pm EDT

Earth Root Reggae Flow
LIMITED
Saturday July 25, 2026 4:00pm - 5:15pm EDT
Ella
Limited Capacity seats available
Breathe in the sky, soar with your wings over dancing palm trees,  dive into waves that flow in and out of your inner shores. Feel the pulse of your heart’s vibration like a sacred drum awakening your body’s rhythm; this is Earth Root Reggae Flow. Allow your bare feet to root deep into the Mother Earth and rise like a mountain of energy, touching the very stars. Sway like the rhythmic flow of waves rising and splashing on the shores of your heart. Bathe in the rays of the sun that permeate with the light of consciousness glowing from within to all the stars that adorn your dreams. Flow into an earthly celebration of dance with body, breath, and beat like an inner fire of transformation and joy. Then soften into stillness like a sunset over warm sand as you become your breath, your roots, your heart, flowing like a vast, beautiful ocean, becoming the still, quiet moon.
Presenters
avatar for Gota Cebrero

Gota Cebrero

E-RYT 500 , Shiatsu practitioner
Born in Argentina and shaped by a deep love for exploration, Gota’s yoga journey has taken him across more than 25 countries since his early twenties. Each culture, teacher, and landscape has expanded his understanding of the subtle body and the energetic currents that connect us... Read More →
Saturday July 25, 2026 4:00pm - 5:15pm EDT
Ella 49 Broadway St, Asheville, NC 28801, USA
  Movement/Fitness/Dance
 
Love Shine Play Festival 2026
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