Love Shine Play Festival 2026

Maitrī: Loving Kindness Meditation is a powerful way to increase the frequency of positive emotions and feelings of connection, improve immune function, increase gray matter in key areas of the brain, and increase gamma waves for learning, memory, attention, and complex cognitive processing. There are many ways that one can learn to practice and become competent at this technique: somatic, cognitive, verbal, non-verbal, with or without visualization, etc. In this session, I will guide you through three rounds of gentle postures to prepare for sitting or lying down in stillness for 15 minutes per round.

Nestled into the private sanctuary behind Skinny Beats music shop, relax on extra thick yoga mats, blankets, bolsters and pillows and settle into a deeply restorative sound healing session with Billy Zanski to calm the nervous system and support energetic alignment.

Lie down, get comfortable, and let go!

Surrender your body and mind as you float into a state of healing and expansion. In this deeply restorative sound bath, Khaki will guide you through a meditation while channeling Reiki light to your energetic body and serenading you with a symphony of sounds.

The sound vibrations of overtone-rich crystal alchemy bowls and Khaki’s resonant voice will entrain with your brainwaves to promote self-healing and repair on a cellular level. Melt away stress and feel a profound sense of presence, well-being, and peace as you relax in a supportive and harmonious space.

You may see colors, experience heightened emotions, receive intuitive messages, have vivid dreams, or simply experience a much-needed rest.

Please bring a cloth or an eye mask to cover your eyes!